Fibromyalgia is a condition that brings widespread pain, fatigue, and emotional distress, making daily life challenging. If you’re seeking a natural, holistic approach to managing your symptoms without relying solely on heavy opiate-based medications, chakra balancing and crystal healing can offer profound relief. By working with your body’s energy system, you can help reduce pain, improve emotional well-being, and restore vitality.

Understanding Chakras and Their Role in Fibromyalgia

Chakras are energy centres in the body that influence physical, emotional, and spiritual health. When these energy centres become blocked or imbalanced, it can lead to increased pain, emotional distress, and fatigue, all common symptoms of fibromyalgia.

By balancing your chakras, you can clear energy blockages, encourage natural healing, and improve your overall sense of well-being. Reiki, meditation, and crystals are powerful tools that can help align these energy centres and restore balance.

Key Chakras Affected by Fibromyalgia and How to Balance Them

1. Root Chakra – Grounding and Stability

The root chakra, located at the base of the spine, is responsible for stability and security. Those with fibromyalgia often feel ungrounded, fatigued, or disconnected from their body.

🔹 Healing Crystals: Red Jasper, Black Tourmaline, Hematite

🔹 Balancing Practices: Grounding exercises like walking barefoot on grass, meditation, and using root chakra stones.

2. Sacral Chakra – Emotional & Physical Flow

Located below the navel, the sacral chakra governs emotions, creativity, and the body's ability to move freely. Fibromyalgia sufferers often experience muscle stiffness and emotional exhaustion due to an imbalanced sacral chakra.

🔹 Healing Crystals: Carnelian, Orange Calcite, Moonstone

🔹 Balancing Practices: Gentle yoga, hip-opening exercises, and placing crystals on your lower abdomen during meditation.

3. Solar Plexus Chakra – Energy & Confidence

This chakra, located above the navel, influences energy levels and personal empowerment. When blocked, it can contribute to chronic fatigue and digestive issues, common complaints among those with fibromyalgia.

🔹 Healing Crystals: Citrine, Tiger’s Eye, Yellow Jasper

🔹 Balancing Practices: Sunlight exposure, deep breathing, and carrying citrine for energy enhancement.

4. Heart Chakra – Emotional Healing

Many fibromyalgia sufferers carry emotional wounds that manifest as physical pain. A blocked heart chakra can lead to feelings of sadness, isolation, and stress.

🔹 Healing Crystals: Rose Quartz, Green Aventurine, Rhodonite

🔹 Balancing Practices: Self-love affirmations, spending time in nature, and wearing rose quartz jewellery.

5. Throat Chakra – Expression & Communication

When the throat chakra is unbalanced, it can lead to difficulty expressing emotions, resulting in stress build-up and tension in the neck and shoulders.

🔹 Healing Crystals: Blue Lace Agate, Aquamarine, Sodalite

🔹 Balancing Practices: Singing, journaling, and meditating with a blue stone on the throat area.

6. Third Eye Chakra – Mental Clarity & Intuition

Fibro fog, difficulty with focus and memory, is a common issue with fibromyalgia. A balanced third eye chakra enhances clarity and intuition.

🔹 Healing Crystals: Amethyst, Lapis Lazuli, Fluorite

🔹 Balancing Practices: Mindfulness meditation, visualisation, and placing amethyst near your bed.

7. Crown Chakra – Spiritual Connection

The crown chakra connects you to higher consciousness and universal energy. An overactive or blocked crown chakra can cause disconnection and feelings of despair.

🔹 Healing Crystals: Clear Quartz, Selenite, Amethyst

🔹 Balancing Practices: Meditation, Reiki sessions, and keeping a clear quartz crystal in your space.

How to Use Crystals for Fibromyalgia Healing

Crystals work by interacting with your body’s energy field to restore balance and promote healing. Here are some ways to integrate them into your daily routine:

✨ Meditation: Hold a healing crystal in your hand or place it on the affected chakra while meditating. ✨ Crystal Grids: Arrange crystals in a grid pattern around your bed or home to enhance healing energy. ✨ Jewellery: Wear crystal bracelets, necklaces, or rings to maintain a steady flow of healing vibrations. ✨ Sleep Therapy: Place amethyst or clear quartz under your pillow for better sleep and relaxation. ✨ Bathing Rituals: Add crystal-infused water-safe stones (like rose quartz or amethyst) to your bath for stress relief.

Reiki & Chakra Balancing for Fibromyalgia with Viola Serenity Healing

At Viola Serenity Healing, I offer Reiki & Chakra Balancing, a holistic therapy that combines the power of Reiki energy healing, chakra alignment, and crystal therapy. This integrated approach helps to reduce pain, alleviate stress, and restore energetic harmony within the body.

🔹 Reiki Energy Healing – A gentle, hands-on or distant healing method that channels universal life force energy to promote deep relaxation and pain relief.

🔹 Chakra Alignment – Clears blockages and balances your energy centres, improving overall well-being.

🔹 Crystal Healing – Amplifies the healing effects with carefully selected crystals to support your unique needs.

My personalised healing sessions are designed to support your journey towards improved health and inner balance. Whether you are seeking relief from fibromyalgia symptoms or looking to restore your energy flow, Reiki & Chakra Balancing can help you feel more aligned, peaceful, and revitalised.

Book Your Healing Session Today

If you're ready to explore natural healing for fibromyalgia, I invite you to experience the benefits of Reiki & chakra balancing at Viola Serenity Healing.

🌿 Schedule your session today and take the first step towards relief and well-being!